Persistent plantar fasciitis can make it difficult to stay active and enjoy everyday movement. The plantar fascia is a thick band of tissue that runs along the bottom of the foot and supports the arch. When this tissue becomes irritated or strained, it often causes sharp heel pain, especially during the first steps in the morning or after long periods of sitting. Many people try to push through the discomfort, but ongoing strain can worsen the condition. Walking, exercising, or even standing for long periods may become uncomfortable. Over time, reduced activity can affect overall health and limit participation in favorite hobbies such as walking, fitness classes, or recreational sports. Wearing supportive footwear, gentle stretching, and rest may help reduce irritation in the early stages. When heel pain is persistent and continues or interferes with daily activity, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Foot and Ankle Reconstruction of Georgia. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact our offices located in Woodstock, Jasper, and Marietta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
