Children and teens are active and still growing, which makes their lower extremities more prone to certain injuries. Growth plates, which are areas of developing bone near the ends of long bones, are weaker than surrounding tissue, and can be injured more easily than adult bone. Common problems include heel pain, ankle sprains, and stress injuries from overuse in sports. Rapid growth can also affect coordination and flexibility, increasing the risk of strain. These injuries may cause limping, pain during activity, or discomfort that lingers after rest. Early evaluation is important to prevent long-term issues with development and movement. A podiatrist can assess how a child walks, identify growth-related concerns, and recommend proper treatment to support healing. They can also guide a safe return to activity. If your child has ongoing foot or ankle pain, it is suggested that you seek care from a podiatrist.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Foot and Ankle Reconstruction of Georgia. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our offices located in Woodstock, Jasper, and Marietta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
