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Growing Feet and Injuries in Active Kids

Children and teens are active and still growing, which makes their lower extremities more prone to certain injuries. Growth plates, which are areas of developing bone near the ends of long bones, are weaker than surrounding tissue, and can be injured more easily than adult bone. Common problems include heel pain, ankle sprains, and stress injuries from overuse in sports. Rapid growth can also affect coordination and flexibility, increasing the risk of strain. These injuries may cause limping, pain during activity, or discomfort that lingers after rest. Early evaluation is important to prevent long-term issues with development and movement. A podiatrist can assess how a child walks, identify growth-related concerns, and recommend proper treatment to support healing. They can also guide a safe return to activity. If your child has ongoing foot or ankle pain, it is suggested that you seek care from a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Foot and Ankle Reconstruction of Georgia. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Woodstock, Jasper, and Marietta, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet

Deciding on Toenail Removal

Reasons for toenail removal often relate to ongoing pain or damage that does not improve with standard care. An ingrown toenail is a common cause, where the nail edge grows into the skin and leads to swelling and infection. Thick, discolored nails from a fungal infection can also require removal when the nail becomes painful or unstable. Trauma from an injury may damage the nail so severely that it cannot grow back normally. In some cases, repeated infections or deformity make removal the best option to restore comfort. A podiatrist can examine the toe, explain the problem, and perform a safe, in-office procedure to remove part or all of the nail. The procedure is done with numbing medicine to keep you comfortable. This helps relieve pain and allows healthier nail growth. If you have constant pain from a toenail, it is suggested that you make an appointment with a podiatrist for help.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Foot and Ankle Reconstruction of Georgia. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Woodstock, Jasper, and Marietta, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Toe Pain
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